Mayo Clinic Diet

Weight loss for life No tricks. No gimmicks. No nonsense. If you’re ready to commit to making a real change in your life, we have a real solution — the New Mayo Clinic Diet offers a straightforward, affordable approach to effective, practical, and healthy weight loss. We believe that good food can be great. With the Mayo Clinic Diet, you can forget about counting calories and calculating points. We teach a common sense, medically-sound approach to making smart decisions about eating — whether you’re dining in or out. Learn how it works What’s included? Personalized Mayo Clinic-approved meal plans and recipes All-new digital platform that has helped members lose 3x more weight Meal plan options that include Healthy Keto, Higher Protein, Vegetarian and Mediterranean Access to the all new quick start Lose It! phase where members can lose 6 to 10 lbs in 2 weeks Practical at-home workouts – no equipment required Take the Diet Assessment To get started, we recommend taking the free Diet Assessment where you can discover how your mindset and motivation can set you on the right path to weight loss success. Take the Diet Assessment now!